What exactly qualifies as an alcoholic? A college student who binge drinks on weekends? A father who likes to have 1-2 beers at night after work? While some may consider these amounts to be above average, they do not quite meet the criteria for alcoholism. To be considered an alcoholic a person much consume large …
– Prior to developing dementia a person will develop symptoms of mild cognitive impairment. Mild cognitive impairment often presents with signs of forgetfulness. For example, you may notice that you commonly set things down and forget where you put them. You may also begin to ask someone the same question repetitively without knowledge that you …
The Progression of Alzheimer’s Disease in a Loved One and How to Care For Them Alzheimer’s disease is a terrible disorder which causes individuals to regress into shells of their formal selves. The mild short-term memory impairment in the beginning stages is saddening and problematic for the person themselves, but in the later stages the …
Progression of Alzheimer’s Disease in a Loved One and How to Care Read More »
Having difficulties falling asleep at night? Well, you are not alone. Millions of people across the world suffer from sleeping issues. Some have mild problems which can be improved with lifestyle changes, while others require assistance with medication. Regardless of how severe your insomnia may be, there are few of things you can do to …
Healthy Sleeping Habits – Why are they important? Read More »
You take a look down the street, online, or at the grocery store and it appears that everybody has their lives together. They all have jobs, are in stable relationships, and live with loving families. Joey and Kelsey are on a trip in the Bahamas, Mark is riding an elephant in Thailand, and I am …
Why Does Everyone Have Their Life Together Except Me? Read More »
Seeing good in a crisis? Sounds a little odd, but it is certainly possible with the right perspective. We are currently living in a global pandemic that will go down in the history books. Generations to come will learn about the Coronavirus outbreak that crippled the world, ravished economies, and stole loved ones from our …
Many people think of exercise as something that is only beneficial for your physical health. Some people exercise to stay in good shape, some want big muscles like Arnold Schwarzenegger, and others want to lower their blood pressure or cholesterol levels. How often do you hear someone say they are exercising for their mental health? …
