Dr. Alejandro Alva

ptsd treatment military

How to Treat PTSD (Post-Traumatic Stress Disorder)

What Is Post-Traumatic Stress Disorder? Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in someone who has experienced or witnessed a traumatic event, such as a natural disaster, a serious accident, a terrorist act, war, or rape, or who has been threatened with death, sexual violence or serious bodily injury. PTSD has …

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What is happiness and how do we find meaning in life?

The answer to the question to, “What is the meaning of life?”, relates to the significance of living or existence.  But if that is the case, then “What is the purpose of existence?” The answers to these questions vary looking at cultural, religious and ideological backgrounds. Different people from different cultures believe different things for …

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Learning to Observe – Nonverbal Secret To Success!

The secret to success has everything to do with nonverbal communication. It is not only body language. Nonverbal communication encompasses more than this. It’s everything which communicates who you are in a non-verbal fashion. There is a look of success and there is a look of failure. The success look includes the ability to plan, …

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Coronavirus and Children, How has COVID-19 Affected Children

How has COVID-19 affected children?  Children 5 and under are affected differently than the older children. The toddlers are tolerating this big life-style change better than those older children as they simply don’t know as much. The older children have very reasonable questions and don’t quite understand the constant change. It has disrupted their childhood …

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